Group Fitness Classes
Keep moving and connecting with others! In person and online group fitness classes are offered weekly. In person classes meet in the Aerobics Room or the Gym. See map below. Cost is $5 per class or $20 per month for unlimited classes. Online payment option is available below. Click below for class descriptions & schedule.
ClassesPay OnlineMap
Group Fitness Classes
ROC Childcare
ROC Childcare is available on Monday and Wednesday from 8-10 am. For more information, contact Jane at
CLICK HERE TO REGISTER & PAY

Saturday, January 28 | 9-10 am
Ladies Combo Class is a full hour of fun & fitness: 30 minutes of REFIT (cardio/dance fitness) + 30 minutes of Strength Training (weights, bands, etc.)! Click here to learn more. For more information, contact Jane at